Sunday, February 15, 2015

Honey Mustard Chicken Thighs

Moist, tender chicken breasts (yes, the title said thighs but we don't care for dark meat so substituted boneless, skinless chicken breasts).  Great flavor.  I served it with brown rice & broccoli.  You can serve it with any vegetable or starch.

This meal came from our Practically Paleo Freezer Meal Workshop.



Ingredients:


8-12 boneless, skinless chicken thighs (or 6 breasts)
1/2 cup Dijon mustard
1/2 cup honey
1 Tbsp Onion Onion
1 Tbsp Rustic Herb Seasoning
Salt & Pepper to taste, optional

Assembly Instructions:  Combine all ingredients in a gallon resealable freezer bag.

Cooking Instructions:  Thaw completely.  Preheat oven to 375 degrees.  Place in greased 9x13 baking pan; bake 50 minutes or until chicken reaches 165 degrees.  Makes about 6 servings.

Optional:  Cook on low 5-6 hours or until tender in your crockpot.


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