Monday, July 13, 2015

Simple Sloppy Joes - #4 TS Eatwell Choices Pack

Just as the title implies, simple.  Because the ground turkey I used was a little bit more than a pound (and it was extra lean), it was a little dry.   We had fresh steamed green beans as a side.  Oh, and we used Gluten-free hamburger buns, which we toasted on the BBQ.  

Ingredients:


1 lb lean ground beef
2 Tbsp Onion Onion seasoning
1 tsp mustard
3/4 c ketchup
1 Tbsp brown sugar
Seasoned Salt (to taste)
4-5 hamburger buns

Cooking directions:  Brown ground beef and Onion Onion in a skillet over medium heat; drain.  Add mustard, ketchup, brown sugar and Seasoned Salt.  reduce heat and simmer 30 minutes.  Serve on buns.  Makes 4-5 servings.

Prep Time:  10 minutes
Chill/Cook Time:  30 minutes

Approximately 6 points plus on Weight Watchers program.





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