Wednesday, July 23, 2025

June Meal Prep Class

         We had a fun day preparing five different meals.  Some things you had to do in advance, like cutting the meat and browning the sausage.  These were the meals we made:

  • Bayou Chicken Fried Rice
  • Tasty Turkey Tenderloin
  • Sausage & Pepperoni Pizza
  • Teriyaki Bacon Chicken
  • Pineapple Chipotle Pork Tenderloin

        These are the Tastefully Simple Products you will need to order if you don't already have them on hand:
  • Vidalia Onion Dressing
  • Smoky Bacon BBQ Sauce
  • Honey Teriyaki Sauce
  • Garlic Garlic
  • Pineapple Chipotle Grill Sauce
  • Bayou Bourbon Glaze
  • Mama Mia Marinara Sauce
These are the groceries that you will need.  Substitute to fit your dietary needs.
  • 1 1/2 lbs turkey breast tenderloins
  • 1 lb boneless skinless chicken breasts, cut into 4 pieces
  • 8 bacon slices
  • 1 (1 1/2 lb) pork tenderloin
  • 1 1/2 lbs boneless skinless chicken breasts, cubed
  • 1/2 lb ground hot or mild Italian sausage - browned
  • 1/2 (6 oz) package pepperoni slices (about 48 slices)
  • 2 Tbsp Dijon mustard
  • 1/4 c dry white wine
  • 3 Tbsp vegetable oil
  • 4 c assorted veggies of choice (carrots, peppers, broccoli, zucchini, mushrooms, peas)
  • 4 c cold cooked long-grain white rice
  • 3 green onions, sliced
  • 2 (14 oz) pkgs pre-baked pizza crust (such as Boboli)
  • 3 c shredded mozzarella cheese
  • heavy duty aluminum foil/parchment paper
  • toothpicks
  • gallon sized freezer bags
  • sharpie pen
Actual recipes will be posted over the next few days.

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