Saturday, July 23, 2016

Mango Beef Stir Fry - Fix it Fast Meal Solution #2

Oh my, life has been so busy that I haven't had time to post the meals I've been making.  Good thing they are "fix it fast"!    This one was fast and very delicious, even the leftovers!  I don't care for frozen broccoli so we used fresh along with fresh mushrooms, carrots and snow peas.  

 Ingredients:



2 Tbsp Avocado Oil
1 1/2 lbs beef for stir-fry
2 Tbsp Onion Onion Seasoning
1 16oz pkg frozen broccoli stir-fry blend
1/4 c Honey Teriyaki Sauce
1/4 c Mango Lime Sauce
2 Tbsp cornstarch
2 Tbsp cold water
3 C cooked white or brown rice
1/2 c chopped peanuts, optional

Instructions:

In large skillet, heat Avocado Oil over high heat.  Add beef and Onion Onion Seasoning; stir fry 2 minutes.  Add broccoli stir-fry blend; continue stir-frying 2 minutes.  Stir in Honey Teriyaki Sauce and Mango Lime Sauce; simmer 3-5 minutes.  In small bowl whisk cornstarch and water together; stir into stir-fry.  Cook 1-2 minutes or until thickened.


Serve over cooked rice; garnish with peanuts, if desired.  Serve with assorted fresh fruit.

Makes 6 servings.

Make Ahead & Freeze:  Combine Avocado Oil, beef, and Onion Onion Seasoning in a gallon resealable freezer bag.  Combine Honey Teriyaki Sauce and Mango Lime Sauce in a quart resealable freezer bag.  Place both bags in a gallon resealable freezer bag.  Seal well, label and freeze.  Thaw completely.  Prepare as directed above.